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Breast Cancer Awareness

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The questions you need to ask your Doctor.

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When diagnosed with anything not just breast cancer most people fail to ask questions to their physician. Most patients don’t ask  their doctors anything either because they feel they are asking too many unnecessary questions or they even think that the doctor may be offended by their questions. But what ever the cause may be you must ask all the questions that come to your mind because it is important that you understand your disease clearly before your treatment begins.

Here are some questions you might need to ask….

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What are the risk factors for breast cancer?

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Certain changes in DNA can cause normal breast cells to become cancer. DNA is the chemical in each of our cells that makes up our genes — the instructions for how our cells work. Some inherited DNA changes (mutations) can increase the risk for developing cancer and cause the cancers that run in some families. For instance, BRCA1 and BRCA2 are tumor suppressor genes — they keep cancer tumors from forming. When they are changed (mutated), they no longer cause cells to die at the right time, and cancer is more likely to develop.

But most breast cancer DNA changes happen in single breast cells during a woman’s life rather than having been inherited. So far, the causes of most of the DNA mutations that could lead to breast cancer are not known.

Risk factors

While we do not yet know exactly what causes breast cancer, we do know that certain risk factors are linked to the disease. A risk factor is something that affects your chance of getting a disease such as cancer. Different cancers have different risk factors. Some risk factors, such as smoking, drinking, and diet are linked to things a person does. Others, like a person’s age, race, or family history, can’t be changed.

But risk factors don’t tell us everything. Having a risk factor, or even several, doesn’t mean that a woman will get breast cancer. Some women who have one or more risk factors never get the disease. And most women who do get breast cancer don’t have any risk factors (other than being a woman and growing older). Some risk factors have a greater impact than others, and your risk for breast cancer can change over time, due to factors such as aging or lifestyle.

Although many risk factors may increase your chance of having breast cancer, it is not yet known just how some of these risk factors cause cells to become cancer. Hormones seem to play a role in many cases of breast cancer, but just how this happens is not fully understood.

Risk factors you cannot change

Gender: Being a woman is the main risk for breast cancer. While men also get the disease, it is about 100 times more common in women than in men.

Age: The chance of getting breast cancer goes up as a woman gets older. About 2 of 3 women with invasive breast cancer are 55 or older when the cancer is found.

Genetic risk factors: About 5% to 10% of breast cancers are thought to be linked to inherited changes (mutations) in certain genes. The most common gene changes are those of the BRCA1 and BRCA2 genes. Women with these gene changes have up to an 80% chance of getting breast cancer during their lifetimes. Other gene changes may raise breast cancer risk, too.

Family history: Breast cancer risk is higher among women whose close blood relatives have this disease. The relatives can be from either the mother’s or father’s side of the family. Having a mother, sister, or daughter with breast cancer about doubles a woman’s risk. It’s important to note that most (over 85%) women who get breast cancer do not have a family history of this disease.

Personal history of breast cancer: A woman with cancer in one breast has a greater chance of getting a new cancer in the other breast or in another part of the same breast. This is different from a return of the first cancer (called recurrence).

Race: Overall, white women are slightly more likely to get breast cancer than African-American women. But in women under 45 years of age, breast cancer is more common in African American women. African American women, though, are more likely to die of breast cancer. Asian, Hispanic, and Native-American women have a lower risk of getting and dying from breast cancer.

Dense breast tissue: Dense breast tissue means there is more gland tissue and less fatty tissue. Women with denser breast tissue have a higher risk of breast cancer. Dense breast tissue can also make it harder for doctors to spot problems on mammograms.

Certain benign (not cancer) breast problems: Women who have certain benign breast changes may have an increased risk of breast cancer. Some of these are more closely linked to breast cancer risk than others. For more details about these, see our document.

Lobular carcinoma in situ: This begins in the milk-making glands (lobules) but does not go through the wall of the lobules and cannot spread to other parts of the body. It is not a true cancer or pre-cancer, but having LCIS increases a woman’s risk of getting cancer later. For this reason, it’s important that women with LCIS make sure they have regular mammograms and doctor visits. Women with lobular carcinoma in situ (LCIS) have a 7 to 11 times greater risk of developing cancer in either breast.

Menstrual periods: Women who began having periods early (before age 12) or who went through the change of life (menopause) after the age of 55 have a slightly increased risk of breast cancer. The increase in risk may be due to a longer lifetime exposure to the hormones estrogen and progesterone.

Breast radiation early in life: Women who have had radiation treatment to the chest area (as treatment for another cancer) earlier in life have a greatly increased risk of breast cancer. The risk varies with the patient’s age when they had radiation. The risk from chest radiation is highest if the radiation were given during the teens, when the breasts were still developing. Radiation treatment after age 40 does not seem to increase breast cancer risk.

Treatment with DES: In the past, some pregnant women were given the drug DES (diethylstilbestrol) because it was thought to lower their chances of losing the baby (miscarriage). Studies have shown that these women and the children exposed in the womb have a slightly increased risk of getting breast cancer. For more information on DES see our document

Breast cancer risk and lifestyle choices

Not having children or having them later in life: Women who have had not had children, or who had their first child after age 30, have a slightly higher risk of breast cancer. Being pregnant many times and at an early age reduces breast cancer risk. Being pregnant lowers a woman’s total number of lifetime menstrual cycles, which may be the reason for this effect.

Recent use of birth control pills: Studies have found that women who are using birth control pills have a slightly greater risk of breast cancer than women who have never used them. This risk seems to go back to normal over time once the pills are stopped. Women who stopped using the pill more than 10 years ago do not seem to have any increased risk. It’s a good idea to talk to your doctor about the risks and benefits of birth control pills.

Using hormone therapy after menopause: Post-menopausal hormone therapy (PHT) has been used for many years to help relieve symptoms of menopause and to help prevent thinning of the bones (osteoporosis). This treatment goes by other names, such hormone replacement therapy (HRT), and menopausal hormone therapy (MHT).

There are 2 main types of PHT. For women who still have a womb (uterus), doctors most often prescribe both estrogen and progesterone (known as combined hormone therapy or HT). Estrogen alone can increase the risk of cancer of the uterus, so progesterone is needed to help prevent this. For women who no longer have a uterus (those who’ve had a hysterectomy), estrogen alone can be prescribed. This is known as estrogen replacement therapy (ERT) or just estrogen therapy (ET).

  • Combined HT: Use of combined HT after menopause increases the risk of getting breast cancer. It may also increase the chances of dying from breast cancer. Breast cancer in women taking hormones may also be found at a more advanced stage, perhaps because it lowers how well mammograms work by increasing breast density. Five years after stopping HT, the breast cancer risk seems to drop back to normal. The word bioidentical is sometimes used to describe versions of estrogen and progestin with the same chemical structure as those found naturally in people. The use of these hormones has been marketed as a safe way to treat the symptoms of menopause. It is important to keep in mind that although there are few studies comparing “bioidentical” or “natural” hormones to man-made versions of hormones, there is no evidence that they are safer or work better. The use of these bioidentical hormones should be assumed to have the same health risks as any other type of hormone therapy.
  • ET: The use of estrogen alone does not seem to increase the risk of developing breast cancer. In fact, some research has seemed to show that women who have had their uterus removed and who take estrogen actually have a lower risk of breast cancer. But women taking estrogen seem to have more problems with strokes and other blood clots. And when used for a long time (for more than 10 years), some studies have found that ET increases the risk of ovarian cancer.

At this time, there seem to be few strong reasons to use PHT, other than for short-term relief of menopausal symptoms. Because there are other factors to think about, you should talk with your doctor about the pros and cons of using PHT. If you and your doctor decide to try PHT for symptoms of menopause, it is usually best to use it at the lowest dose that works for you and for as short a time as possible.

Not breast-feeding: Some studies have shown that breast-feeding slightly lowers breast cancer risk, especially if the breast-feeding lasts 1½ to 2 years. This could be because breast-feeding lowers a woman’s total number of menstrual periods, as does pregnancy. But this has been hard to study because, in countries such as the United States, breast-feeding for this long is uncommon.

Alcohol: The use of alcohol is clearly linked to an increased risk of getting breast cancer. Women who have one drink a day have a very small increased risk. Those who have 2 to 5 drinks daily have about 1½ times the risk of women who drink no alcohol. Too much alcohol use is also known to increase the risk of several other types of cancer.

Being overweight or obese: Being overweight or obese is linked to a higher risk of breast cancer, especially for women after change of life or if the weight gain took place during adulthood. But the link between weight and breast cancer risk is complex. The risk seems to be higher if the extra fat is around the waist.

Lack of exercise: Studies show that exercise reduces breast cancer risk. The only question is how much exercise is needed. One study found that as little as 1 hour and 15 minutes to 2½ hours of brisk walking per week reduced the risk by 18%. Walking 10 hours a week reduced the risk a little more.

Risk factors that are not certain or that haven’t been proven

Diet and vitamin intake: Many studies have looked for a link between what women eat and breast cancer risk, but so far there are no clear answers. Some studies seemed to show that diet may play a role, while others found no evidence that diet has an effect on breast cancer risk. Studies have looked at the amount of fat in the diet, intake of fruits and vegetables, and intake of meat. No clear link to breast cancer risk was found. Studies have also looked at vitamin levels, but the results are not clear. So far, no study has shown that taking vitamins lowers breast cancer risk. This is not to say that there is no point in eating a healthy diet. A diet low in fat, low in red meat and processed meat, and high in fruits and vegetables may have other health benefits.

Most studies found that breast cancer is less common in countries where the typical diet is low in fat. On the other hand, many studies of women in the United States have not found breast cancer risk to be linked to how much fat they ate. Researchers are still not sure how to explain this difference. More research is needed to better understand the effect of the types of fat eaten and body weight on breast cancer risk.

Antiperspirants and bras: Internet e-mail rumors have suggested that underarm antiperspirants can cause breast cancer. There is very little evidence to support this idea. A large study of breast cancer causes found no increase in breast cancer in women who used antiperspirants. Also, there is no evidence to support the idea that bras cause breast cancer.

Induced abortions: Several studies show that induced abortions do not increase the risk of breast cancer. Also, there is no evidence to show a direct link between miscarriages and breast cancer. For more detailed information, see our document

Breast implants: Silicone breast implants can cause scar tissue to form in the breast. But studies have found that this does not increase breast cancer risk. If you have breast implants, you might need special x-ray pictures during mammograms.

Pollution: A lot of research is being done to learn how the environment might affect breast cancer risk. This issue understandably invokes a great deal of public concern, but at this time research does not show a clear link between breast cancer risk and exposure to things like plastics, certain cosmetics and personal care products, and pesticides (such as DDE). More research is needed to better define the possible health effects of these and similar substances.

Tobacco Smoke: For a long time, studies found no link between active cigarette smoking and breast cancer. In recent years, though, some studies have found that smoking may increase the risk of breast cancer. The increased risk seems to affect certain groups, such as women who started smoking when they were young. In 2009, the International Agency for Research on Cancer concluded that there is limited evidence that tobacco smoking causes breast cancer.

An issue that continues to be a focus of research is whether secondhand smoke (smoke from another person’s cigarette) may increase the risk of breast cancer. But the evidence about secondhand smoke and breast cancer risk in human studies is not clear. In any case, a possible link to breast cancer is yet another reason to avoid being around secondhand smoke.

Night Work: A few studies have suggested that women who work at night (nurses on the night shift, for instance) have a higher risk of breast cancer. This is a fairly recent finding, and more studies are being done to look at this.

This and various other factors could cause breast cancer.

(Source:http://www.cancer.org)

 

 

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Breast Self examination Procedure:

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TO women everywhere:

Check your breasts for any abnormalities everyday after you bathe.

  • First look in the mirror and see if your breasts look normal, or if they look different
  • Then check your nipples and see if they are inverted or if they have changed position
  • Then see if there is any sort of discharge from your nipples
  • Then see if there are any skin lesions , soreness, rashes or redness
  • While in the shower or while lying down feel your breasts for any lumps or any abnormalities.
  • If you find something odd then immediately contact your physician and tell him about it.
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Questions that everyone must know the answer to…

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What is Breast cancer?
Breast cancer is a type of cancer that originates in the breast tissue.

Is it fatal?
Yes can be fatal but there is a 80% survival rate.

How to prevent breast cancer?
Research has shown that women can reduce their risk of breast cancer by maintaining a healthy weight, drinking less alcohol, being physically active and breastfeeding their children.

How to screen for breast cancer?

There are many screening methods from clinical and selfbreast exams, mammography, genetic screening, ultrasound, and magnetic resonance imaging.

Are there treatments for breast cancer?

Yes there are various treatments for breast cancer depending on the stage during identification and the type of cancer.

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